SERVICE DETAILS
Personalised & Customised
A proper diet is the ultimate key to good health and a better lifestyle. The Diet Plans are personalised as per your body constitution, Blood Group, current medical reports, and past medical conditions. Further, each plan is customised as per your age, gender, level of physical activity, food preferences, travel and work schedule, etc
Diet For Weight Loss:
- For people trying to lose weight in a healthy way, we have a proper diet chart plan for your betterment. Depending on your body type and goal to be achieved, our services will give you the best-suggested weight loss plan.
Diet For Weight Gain:
- Do you need to put on a few kilos to make a sports team, better your health, or simply to bulk up? Gain weight healthily with the help of a balanced diet.
Diet For Diabetes:
- Diabetes generally affects people above the age of 50 but with slowing in physical activities and unhealthy lifestyle, even 25 years have become a dangerous age for diabetes. Hence, you must follow a diet plan.
Diet For Thyroid:
- Thyroid can be of two types- hypothyroid and hyperthyroid. None is less dangerous than the other. So, a proper diet plan to keep your thyroid level under control is much required and we provide the Customised Diet Plan for your thyroid related problem.
Diet Plan For PCOS PCOD:
- PCOS and PCOD are hormonal symptoms that cause skin irritation and dark spots on the surface of your skin. Generally occurring due to unhealthy eating, for people suffering from PCOS and PCOD a proper healthy diet plan is of utmost importance.
Diet For Elderly:
- As stated earlier, diet for every age group is different, especially for elderly people who are in their last stage of life. Maintaining a proper diet during old age will definitely help you live a better life.
Diet For Hypertension And Cholesterol:
- A healthy change in food habits can cure your hypertension and cholesterol problems in no time. So, get your planned diet chart from us and keep your hypertension and cholesterol problem at the bottom level.
Diet For Pregnancy And Lactation:
- Always remember that you are pregnant, whatever you need is what your child eats. So, maintaining a proper healthy diet during pregnancy and lactation will definitely make your pregnancy life interesting, healthy and easier than ever before
Diet For Menopause:
- Menopause is one of the toughest times in any woman's life. It can also lead to Weight Gain and health issues. So, you must follow a balanced diet during and before your menopaus
Gluten Free Diet:
- Gluten free diet is one of the most popular diets nowadays, which is used to lose weight in the healthiest way. If you are someone who needs a Gluten Free Diet, our services are the best option for you.
Diet For Kidney Problem:
- People suffering from kidney problems must follow a proper balanced diet that no more affects their kidneys. Get your diet plan from us and save your kidney from other harsh exposures.
Diet For Bodybuilding Sports Nutrition:
- If you are a sportsperson, your diet chart and workout regime must be your god and goddess. For bodybuilding purposes, a proper muscle building diet is required. You can get your diet chart ready from us that will definitely help you get the best results.
Idea for weight loss
Skipping breakfast will not help you lose weight.
3 times food variation chart
10 a.m. Snack time, 1 p.m. Lunch break, 6 p.m. Dinnertime
